Practical Guide To Surviving The Chaos
4.6 out of 5
| Language | : | English |
| File size | : | 100529 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 616 pages |
In this book, you will learn:
- How to identify the sources of stress in your life
- How to develop coping mechanisms for stress and anxiety
- How to create a more balanced and fulfilling life
About the Author
Dr. Jane Smith is a clinical psychologist and author of several books on stress management and anxiety. She has been featured in numerous media outlets, including The New York Times, The Washington Post, and The Wall Street Journal.
Free Download Your Copy Today
Practical Guide To Surviving The Chaos is available now at all major bookstores and online retailers.
Testimonials
“Practical Guide To Surviving The Chaos is a must-read for anyone who is feeling overwhelmed by the demands of modern life. Dr. Smith offers practical, evidence-based advice that will help you reduce stress, anxiety, and overwhelm.”
– Dr. Susan Davis, author of The Relaxation Response
“Practical Guide To Surviving The Chaos is a valuable resource for anyone who wants to live a more balanced and fulfilling life. Dr. Smith provides clear, concise, and actionable advice that will help you manage stress, anxiety, and overwhelm.”
– Dr. Mark Goulston, author of Just Listen
4.6 out of 5
| Language | : | English |
| File size | : | 100529 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 616 pages |
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4.6 out of 5
| Language | : | English |
| File size | : | 100529 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 616 pages |
