Deborah A Dana - Library Book

Engaging the Rhythm of Regulation: Norton on Interpersonal Neurobiology

Interpersonal neurobiology (IPNB) is a rapidly growing field that explores the connection between our social interactions and our physical and mental health. IPNB research has shown that our relationships with others...

Edward Reed5 min read

Light bulbUpgrade your advertising approach! With our intelligent advertising solutions, you can achieve optimal visibility. Secure your prime ad placement now!

Spanish Cooking: Tapas As A Conqueror Of The Spanish Cuisine: Traditional Tapas

Tapas: The Culinary Conqueror of Spanish Cuisine

In the vibrant tapestry of Spanish cuisine, tapas stand out as a culinary gem that has captivated the world. These small plates, ranging from savory to sweet, have become synonymous with Spanish gastronomy, offering a tantalizing glimpse into...

Melvin Blair5 min read

How to Befriend Your Nervous System Using Polyvagal Theory

Polyvagal theory is a revolutionary new understanding of the nervous system that has the power to transform our lives. By learning how to tap into the body's natural calming system, we can reduce stress, anxiety, and...

Edgar Cox5 min read

Girls Rising: A Guide To Nurturing A Confident And Soulful Adolescent

Guide to Nurturing Confident and Soulful Adolescents: Unlocking Their True Potential

Adolescence is a pivotal period in a young person's life, marked by significant physical, emotional, and cognitive changes. While it can be an exciting time of growth and self-discovery, it can also present challenges...